A Healthier, Happier You

GET IN SHAPE WITH SCHWEFEL STRENGTH

Since 2011, I’ve been transforming my clients into fitter and healthier versions of themselves.  As a Certified Strength & Conditioning Specialist, I can help you lose weight, build muscle, or simply get into better shape.  I believe that looking after your mind, body, and spirit is just about the most important thing you can do for yourself.  Let me help you help yourself, and let’s shape up together. Contact me today and see why I love my job so much!

Jumpstart Your Health

MY FITNESS SERVICES

I provide professional, certified fitness and nutritional programs designed to help you reach, maintain your health and fitness goals. I work with each client to custom design an exercise plan that reflects their short and long-term goals. We consider your lifestyle and priorities.  Check out my offerings and choose whichever one best suits your ambitions and lifestyle.

A Healthier You

Habit Based Nutritional Coaching

Feel Good, Look Good

Custom Workouts

I Make Fitness Fun

A BIT MORE ABOUT ME

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort.

Vincent Van Gogh

“Great things are done by a series of small things brought together”

CONTACT ME

I promise, I don't train you in a suit.
Can't wait to talk more with you!

Slidell, La 70458

Contact

985-290-0209

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