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"If I have seen further than others, it is by standing upon the shoulders of giants."   Isaac Newton


As a coach, my main passion is guiding people towards a healthier lifestyle, mind-set, and heart-set. Like each person, every body is unique; each with its own strengths and limitations. My method is to build a custom plan based on your shape, size, and fitness goals. My aim is not only to transform your body, but to influence you in making more mindful decisions when it comes to your health.

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